To get the best help for your situation, first answer the questions on the guide's start page.
To get the best help for your situation, first answer the questions on the guide's start page.

It is always better to try to solve problems related to an employment relationship at the workplace. For example, if your working conditions are poor or you are paid less than agreed, discuss the matter with your supervisor first.
If you do not dare to do so or if it is not helpful, seek help elsewhere:
You can also download the free Work Help Finland mobile application Opens in a new window.to your smartphone. The content of the application has been translated into 26 languages, so it helps you find in your native language the key parties that can help you if you suspect that you have been mistreated.
If you suspect a crime, ask for advice from Victim Support Finland (service description in 23 languagesOpens in a new window.) .
You will find more advice for problems in an employment relationship from the guide As a foreign employee in Finland (available in 15 languages)Opens in a new window..
If you fall ill and cannot work, notify your employer immediately.
Your employer may require a medical certificate of your sickness. In this case, you must:
If you experience an occupational accident, follow these steps:
Always notify your supervisor if you notice something that might pose a risk to employees. This could be something like a hazardous working method, a broken tool, or inadequate protective equipment. You can also make a suggestion how to work safer.
If the supervisor does not react, call the occupational safety and health authority's telephone service.
The employer must pay for the necessary safety equipment. These may include equipment such as
The employer is also obligated to train you in safe working practices.
First, ask your employer for your salary. Do this by sending a message or an email to keep a record.
If there is an error in the salary, the employer must correct it. Remember that the salary cannot be used to pay a debt if it has not been agreed. In addition, a salary can never be completely waived due to a debt.
Make sure that your working hours comply with the provisions of your sector's collective agreement and the law. Working hours must not be too long. You are entitled to breaks, days off, and holidays.
If these do not happen, inform the employer to fix the situation. If the problems are not fixed, you can call the occupational safety and health authority's telephone serviceOpens in a new window..
If you have worked too hard and are exhausted, contact your occupational health care provider or a doctor.
Tell your employer, supervisor, or the HR representative at your workplace that you are experiencing discrimination.
If the discrimination continues, call the occupational safety and health authority's telephone service. If the employer violates the law, the occupational safety and health authority may intervene. If you, for example, are paid a lower salary than the Finnish employees, this may be a case of discrimination against a foreign employee.
If you have been forced to stop the work on which your residence permit was based because of exploitation by your employer, you can apply for an extended permit or an extension to your right to work from the Finnish Immigration Service.
Employer exploitation refers to, for example, such situations where you have had to work unreasonably long days or your employer has not paid you the agreed salary.