When you are in a relationship, it is natural to experience difficult times and have thoughts about breaking up. Thoughts can be based on a variety of things, such as different values or infidelity.
Consider whether the problems could be solved otherwise than by divorce or separation.
Discuss the thoughts about divorce or separation with your partner. The divorce or breakup process will probably be easier if it is based on a mutually considered decision.
If you are unable to solve your problems with each other, seek outside assistance.
Filing for a divorce or granting a divorce does not require the consent of both parties. In other words, one spouse cannot prevent the other spouse from filing for a divorce.
Help for clarifying your thoughts is available in many places, such as Eron ensiapupisteet (First aid stations for divorces) operating in different localities. You can visit these support stations alone or with your partner. You can find the contact information of the first aid stations and many other services from the Apuaeroon.fi websiteOpens in a new window..
You can also receive help from private psychotherapists.
You can discuss the situation of your relationship in professional discussion assistance and couples therapy. You can also seek therapy alone. Free professional conversational therapy and couples therapy are provided by wellbeing services counties and Kirkon perheasiain neuvottelukeskukset (Counselling Centres for Family Matters of the Evangelical Lutheran Church of Finland).
See also the support services for intercultural families produced by FamiliaOpens in a new window. (all services available also in English).
Free help in resolving your conflicts is available through family mediation. It is provided by wellbeing services counties and organisations. The mediation services are available to you whether you end up divorcing or breaking up or continue in your relationship.
Familia's couple and family counselling offers short-term service based on discussion and peer support for intercultural couples and families.
Information on all services is not available in your chosen language. Change the language of the site to receive information on services in other languages.