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How to find help?
Alcohol, drugs and gambling

To get the best help for your situation, first answer the questions on the guide's start page.

  1. Guide's start page
  2. Understanding your situation
  3. Help and treatment possibilities
    1. If you need urgent help for a substance or gambling problem
    2. Help for ending substance use
    3. Treating a substance problem at home
    4. Treating a substance problem in a care institution
    5. Help for ending gambling
    6. Treating problem gambling
    7. Support after treatment
  4. Towards a balanced everyday life
  5. Checklist

Help and treatment possibilities

If you need urgent help for a substance or gambling problem

Who can I contact if I need help quickly?

Help for ending substance use

How can I stop drinking? How can I stop using drugs and end substance abuse?

Treating a substance problem at home

What does outpatient care mean? How can I have access to care?

Treating a substance problem in a care institution

What does institutional care mean? How can I have access to care? Who pays for the treatment?

Help for ending gambling

How can I stop gambling? Where can I get help with financial problems or debts?

Treating problem gambling

What kind of treatment and support can I get for managing gambling?

Support after treatment

Where can I access services and support for a new kind of life?

Checklist