Our elementary courses are intended for newcomers and those who have not yet learned the complete Yang-style long form. Participants learn to relax their body and mind and to find a good, natural posture. We recommend a long-sleeved shirt, loose pants and thin-soled slippers.
The forms are performed slowly and can be adapted to each participant's conditioning and any movement limitations. Regular ...
Registration for this service is mandatory. You can register by e-service or by email. You can get additional information about Tai chi course on markko.jantunen@taichichuan.fi.
This service is for 18–99-years old.
This service is for the residents of Helsinki, Espoo and Vantaa.