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Sleep coaching

  • Service
  • Nationwide
  • Public service

The Sleep coaching will help you improve your quality and quantity of sleep. The weekly advice and assignments will allow you to consider your sleeping environment and other factors that affect your sleep. The advice will help you make the changes you need to get an adequate amount of sleep.

Do the following

To whom and on what terms

You need to identify yourself. Your identity is verified via Suomi.fi e-Identification. You need online banking credentials, a certificate card, or a mobile certificate for the identification.

The service is provided by

DigiFinland Oy

Responsible for the service

DigiFinland Oy
Text edited by: DigiFinland Oy
Updated: 5/9/2023