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Responsible for the service DigiFinland Oy

Reducing everyday fretting

  • Service
  • Nationwide
  • Public service

The coaching programme, which was designed to alleviate everyday anxiety helps in controlling the anxiety and negative feelings and reactions that arise from encountering setbacks and hardships. It’s possible to change attitude or better control reactions if one wants to. The programme’s exercises contain assignments and information on the topic.

The goal of the programme is to ensure that those ...

Do the following

To whom and on what terms

You need to identify yourself. Your identity is verified via e-Identification. You need online banking credentials, a certificate card, or a mobile certificate for the identification.

The service is provided by

DigiFinland Oy

Responsible for the service

DigiFinland Oy
Text edited by: DigiFinland Oy
Updated: 5/9/2023