Reducing everyday fretting
- Public service
The coaching programme, which was designed to alleviate everyday anxiety helps in controlling the anxiety and negative feelings and reactions that arise from encountering setbacks and hardships. It’s possible to change attitude or better control reactions if one wants to. The programme’s exercises contain assignments and information on the topic.
The goal of the programme is to ensure that those ...
Do the following
To whom and on what terms
You need to identify yourself. Your identity is verified via Suomi.fi e-Identification. You need online banking credentials, a certificate card, or a mobile certificate for the identification.