Exercise counseling involves meeting with the municipality’s exercise counselor over a period of 1–1.5 years to explore ways of incorporating more physical activity and movement into the client’s daily life. During these meetings, the counselor and the client may also exercise together, depending on the client’s wishes and interests. Daily routines, diet, and other lifestyle habits are also review ...
To book an appointment for exercise counseling, contact:
Marja Eriksson – tel. 044 785 1652, marja.eriksson@jakobstad.fi
Casper Lindstedt – tel. 044 785 1564, casper.lindstedt@jeppis.fi
https://jakobstad.fi/kultur-och-fritid/motion-och-idrott/motionsradgivning
Everyone who lives in the city of Jakobstad can make use of the service.