The physical activity counseling service is for you if you’ve been thinking about increasing your physical activity, have tried to do so many times, or have recently been less active for one reason or another. Physical activity counseling does not offer ready-made solutions or launch a fitness overhaul; instead, it helps you find ways to incr ...
You can sign up for exercise counseling by filling out the form on the Rauma Exercise Counseling website.
Physical activity counseling is intended for people who are not very active and who want to increase their physical activity.