The exercises can be adapted to different fitness levels and physical abilities.
The Group is one of the groups in My Ristinummi -project.
My Ristinummi is an ESF+ (European Social Fund Plus) funded project aimed at promoting and strengthening inclusion, non-discrimination, and the well-being of the local community in the Ristinummi area.
Registration is not required for this service. You can get additional information about My Ristinummi -project, Gentle movement on ella.vuorenmaa@vaasansetlementti.fi.
This service is for 18–99-years old.
This service is for the residents of Vaasa.