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Vantaa city

Adapted wellbeing mentoring

  • Service
  • Vantaa
  • Public service

Do you need support in challenges relating to recovery, nutrition or starting to exercise? Would you like to receive individual and adapted guidance to support your wellbeing and progress toward permanent lifestyle changes, one step at a time?

Adapted wellbeing mentoring is a free-of-charge form of lifestyle and exercise guidance for adults living in Vantaa, whose physical activity needs to be ...

Do the following

To whom and on what terms

Criteria for adapted wellbeing mentoring and who the service is for:

  1. You are motivated to make lifestyle changes and have the resources to make changes in your everyday life.
  2. You are not physically active enough in terms of your health and your physical activity needs to be adapted due to an illness, disability or other limitation in physical functional capacity.
  3. The service is also suitable for those with an underlying condition. The important thing is that your illness is under control.
  4. Severe mental disorders may prevent participation in the service if they impact the ability to commit to the guidance or primarily require other treatment.

The primary languages of the service are Finnish and English. The service is also available in other languages with the help of an interpreter.

The service is provided by

Vantaa city

Responsible for the service

Vantaa city
Text edited by: Vantaa city
Updated: 12/2/2026

Basic information

Information on fees

Area

Vantaa

Available languages

Finnish, English