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Sleep guidance groups

  • Service
  • Helsinki
  • Public service

The goal of sleep guidance is for the baby to learn to fall asleep and sleep at night without the constant help of an adult. We encourage parents to solve their baby's sleep issues with gentle home remedies.

The sleep guidance groups are organised at playgrounds. The groups are guided by playground employees and social instructors for families with children.

The group meets three times, a ...

Do the following

To whom and on what terms

Families in which parents consider the "night life" of their 6-12-month-old baby problematic: the baby is difficult to put to bed, has trouble falling asleep or the baby wakes up several times a night.

The service is provided by

City of Helsinki

Responsible for the service

City of Helsinki, The Social Services, Health Care and Rescue Services Division
Text edited by: City of Helsinki, The Social Services, Health Care and Rescue Services Division
Updated: 31/3/2024