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Responsible for the service Social Services and Health Care Division, City of Helsinki

Online well-being coaching programmes

  • Service
  • Helsinki
  • Public service

Simply select a suitable online coaching programme from the Omaolo health and well-being service’s range of subjects. The programmes can assist you with weight management, sleep coaching, health-enhancing exercise and nutrition, reducing your alcohol use, quitting smoking, improving your couple relationship, and reducing everyday fretting.

Easily accessible programmes help you set goals for yourself and monitor your progress.

The online well-being coaching programmes are available to everyone free of charge. The Omaolo service is a product of the Finnish Medical Society Duodecim.

Basic information

The service is provided byCity of Helsinki
Responsible for the serviceSocial Services and Health Care Division, City of Helsinki
Area Helsinki
Available languagesFinnish, Swedish
Text edited by: Social Services and Health Care Division, City of Helsinki
Updated: 25/5/2022