How to find help?
Alcohol, drugs and gambling
Are you concerned about substance abuse or gambling?
In this guide you will find:
- help in your situation
- tools for independent change
- information on professional and peer support
- services in your area.
Select a topic and you will get instructions and services that fit your situation. Your answers will not be saved or forwarded to anyone else.
You can also skip questions. In this case, you will see all the instructions and services.
The guide provides instructions for
Reducing or stopping the use of alcohol
Managing drug or substance use
Reducing or stopping gambling
First, we would like to ask you a few questions
Please answer the questions to get the right instructions and services for your needs. Your answers will not be saved or forwarded to other parties. You can also skip the questions. In that case, you are shown all instructions and services.
Contents of the guide
The contents are updated in accordance with your answers.